Zumba Gold - Mt Pritchard Community Hall

Thursday 22 September

Zumba Gold - Mt Pritchard Community Hall

Dance away your worries in this fun and easy to do class. ZUMBA is not only great for the body, but it is also great for the mind!

Zumba_Gold_2

Perfect for: Active older adults who are looking for a modified Zumba┬« class that recreates the original moves you love at a lower-intensity.

How it works: The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

Benefits: Class focuses on all elements of fitness - cardiovascular, muscular conditioning, flexibility and balance!

When: Every Thursday from 28 July 2016 to 22 September 2016.

To register call Lidia on 9823 7542.

  • Date: 28th July 2016 - 22nd September 2016
  • Every week
  • Location: Mt Pritchard Community Hall, corner Pritchard St and Cabramatta Rd, Mt Pritchard.
  • Time: 9:00 - 10:00
  • Cost: $2
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