Zumba at Mt Pritchard Community Hall

Thursday 15 December

Zumba at Mt Pritchard Community Hall

Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

Zumba_Gold_5

How it works: The design of the class introduces easy-to-follow Zumba® choreography focusing on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits: Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

For more information contact Lidia on 9823 7542.

  • Date: 20th October 2016 - 15th December 2016
  • Every week
  • Location: Mt Pritchard Community Hall
  • Time: 9:15 - 10:15
  • Cost: $2
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