The movements of Tai Chi are gentle, graceful and can assist with gaining balance, strength and flexibility.
This exercise style can assist in improving your general health and emotional wellbeing.
Wear comfortable clothing and footwear.
These classes are conducted by Tai Chi Fitness Australia.
To register or for more information please contact Julie at CORE Community Services on 9728 4973.
- Date: 9th February 2017 - 6th April 2017
- Every week
- Location: Canley Heights Community Centre, 41-43 Peel St Canley Heights
- Time: 14:00 - 15:00
- Cost: $36 for nine sessions