How to use Outdoor Gym Equipment in our parks

Gyms in Parks - Wilson Road

We have 30 outdoor fitness gyms around our City, meaning there is one only a short walk or drive away from every household.

The popular outdoor gyms suit all fitness levels and lets families get outside and healthy together for free.

Check out our informative videos that show you how to best use the gym equipment.

 

 

How to use the Aerobic Cycle Machine at Fairfield City's Outdoor Gyms

women using the aerobic cycle machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Aerobic Cycle Machine

 

How to use the Balance Beam at Fairfield City's Outdoor Gyms

women using the balance beam machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Balance Beam

 

How to use the Box Jump at Fairfield City's Outdoor Gyms

women using the box jump at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Box Jump

 

How to use the Chest Press Machine at Fairfield City's Outdoor Gyms

women using the chest press machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Chest Press Machine 

 

How to use the Elliptical Trainer Machine at Fairfield City's Outdoor Gyms

women using the elliptical trainer machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Elliptical Trainer Machine

 

How to use the Leg Raise at Fairfield City's Outdoor Gyms

womens using the leg raise machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Leg Raise

 

How to use the Multi Bench Machine at Fairfield City's Outdoor Gyms

women using the multi bench machine at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Multi Bench

 

How to use the Parallel Bars at Fairfield City's Outdoor Gyms

women using the parallel bars at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Parallel Bars

 

How to use the Step Ups at Fairfield City's Outdoor Gyms

women using the step ups at fairfield city outdoor gyms in parks

Watch the video and learn how to use the Step Ups

 

How to use the Dip Machine at Fairfield City's Outdoor Gyms

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Watch the video and learn how to use the Dip Machine 

 

How to use the Body Twist Machine at Fairfield City's Outdoor Gyms

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Watch the video and learn how to use the Body Twist Machine

 

How to use the Gorilla Bars at Fairfield City's Outdoor Gyms

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Watch the video and learn how to use the Gorilla Bars

 

How to use the Pull Down Machine at Fairfield City's Outdoor Gyms

pull down machine

Watch the video and learn how to use the Pull Down Machine

 

How to use the Pull Up Station at Fairfield City's Outdoor Gyms

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Watch the video and learn how to use the Pull Up Station

 

How to use the Sit Up Station at Fairfield City's Outdoor Gyms

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Watch the video and learn how to use the Sit Up Station