Seniors' Strength Training

Next date: Friday, 04 September 2026 | 10:00 AM to 10:45 AM

Seniors' Strength Training

Get active and make new friends! Join our free wellbeing and fitness program tailored exclusively for seniors. 
Engage in personalised seated strength-based training led by certified instructors using light weights and resistance bands. 
Kickstart your journey towards a healthier, more vibrant you!

For ages 60+.
Registration required.

When

  • Friday, 04 September 2026 | 10:00 AM - 10:45 AM
  • Friday, 11 September 2026 | 10:00 AM - 10:45 AM
  • Friday, 18 September 2026 | 10:00 AM - 10:45 AM
  • Friday, 25 September 2026 | 10:00 AM - 10:45 AM
  • Friday, 16 October 2026 | 10:00 AM - 10:45 AM
  • Friday, 23 October 2026 | 10:00 AM - 10:45 AM
  • Friday, 30 October 2026 | 10:00 AM - 10:45 AM
  • Friday, 06 November 2026 | 10:00 AM - 10:45 AM
  • Friday, 13 November 2026 | 10:00 AM - 10:45 AM
  • Friday, 20 November 2026 | 10:00 AM - 10:45 AM
  • Friday, 27 November 2026 | 10:00 AM - 10:45 AM

Location

Fairfield Library, 3 Hamilton Rd, Fairfield 2166  View Map

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