Seniors' Strength Training - Wetherill Park

Seniors' Strength Training - Wetherill Park

Get active and make new friends! Join our free wellbeing and fitness program tailored exclusively for seniors. 
Engage in personalised seated strength-based training led by certified instructors using light weights and resistance bands. 
Kickstart your journey towards a healthier, more vibrant you!

For ages 60+.
Booking required. Book with library membership or as a guest.

When

  • Friday, 05 June 2026 | 10:00 AM - 10:45 AM
  • Friday, 12 June 2026 | 10:00 AM - 10:45 AM
  • Friday, 19 June 2026 | 10:00 AM - 10:45 AM
  • Friday, 26 June 2026 | 10:00 AM - 10:45 AM
  • Friday, 03 July 2026 | 10:00 AM - 10:45 AM
  • Friday, 24 July 2026 | 10:00 AM - 10:45 AM
  • Friday, 31 July 2026 | 10:00 AM - 10:45 AM
  • Friday, 07 August 2026 | 10:00 AM - 10:45 AM
  • Friday, 14 August 2026 | 10:00 AM - 10:45 AM
  • Friday, 21 August 2026 | 10:00 AM - 10:45 AM
  • Friday, 28 August 2026 | 10:00 AM - 10:45 AM

Location

Wetherill Park Library, 561-583 Polding Street, Wetherill Park 2164  View Map

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Cost

Free

Contact

02 9725 0333
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